Connecting to the Inner You

I am naturally spiritual, and I have studied many different spiritual genres over the years. I can rightfully say that it has changed my life forever. I have tapped into the realms of consciousness and connected with the Infinite Intelligence. By doing this, I have learned the laws of the universe in the most spectacular ways. Are you ready for miracles in your life? You hold this same power inside you. You can also access these universal secrets and combine them with intention, and WOW! Just think of something you would want... be it money, improved health, a better job, romance, or whatever else you can think of. It is my honor to help you along your path of life. Feel free to contact me with questions and also for long-distance healing. I am here for anyone searching for help.

Saturday, August 20, 2011

Morning Ritual, by Thich Nhat Hanh

"At the moment of waking up,
before getting out of bed,
get in touch with your breath,
feel the various sensations in your body,
note any thoughts and feeling that maybe present,
let mindfulness touch this moment,
Can you feel your breath?
Can you perceive the dawning of each in breath?
Can you enjoy the feeling of the breath
freely entering your body in this moment?
“Breathe in I smile,
breathe out I calm my body,
dwelling in the present moment,
it is a wonderful moment.”

Thich Nhat Hanh
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