The first step towards emptying your mind is to practice sitting still, being unfocused, and experiencing pure essence. Depending on how much inner chatter you have built up through your life, cleaning out all of the mental and emotional clutter from your mental closets may take weeks, months, or years. However, this new empty space is absolutely blissful when you arrive. It is very refreshing to the soul and contains a pure potentiality that is truly energizing. When you tap into this pure emptiness, a creative spark is re-ignited and there is a revitalized sense of excitement and genuine motivation throughout your day.
~ Eckhart Tolle
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